today...

i did pretty well.
no binging.
no starving.
normal moderation.

i don't feel like crap.
the tea worked its wonders.

yoga helped me calm down, feel a bit better, and sleep well.
i didn't get out this morning.
{not going to make an excuse}

actually, yoga might be nice tonight, too.
tomorrow's my busy day class from 8-5 and then church until 7:30.
i will not get to see baby tomorrow unless he wakes up before i leave in the morning.
we had good cuddle time all day today and snuggled as i was putting him to bed.

off to yoga it up.
namaste.